Self-Love Coaching Bundles

Mindfulness: Helping you with mindfulness practices, such as meditation or breathwork, and self-care routines that promote self-love and well-being.

Self-Compassion and Forgiveness: Focusing on helping you develop self-compassion and forgiveness towards yourself and others while working through any past traumas or negative experiences that may be hindering your self-love journey.

Building Self-Confidence and Self-Esteem: Building self-confidence and self-esteem by identifying your strengths, values, and unique qualities. You can provide tools and resources to help clients overcome self-doubt and negative self-talk and cultivate a more positive self-image.

Relationships and Boundaries: A focus on building healthy relationships and setting boundaries that honor their needs and values. Communicate effectively, recognize toxic behaviors, and cultivate more fulfilling relationships with yourself and others.

Included in the Self-Love Mastery bundle:

• Two 60-minute Coaching Calls: Two 60-minute coaching calls (or video calls) At the beginning and end of the month to help you stay on track, clarify your goals, overcome obstacles, and receive personalized guidance/support.
• Meditation: One guided meditation to help you cultivate self-love, self-compassion, and positive self-talk.
• 30-Day Self-Love Challenge: A list of challenges for you to do that can help you stay on track with your journey.
• Journal Prompts: A set of journal prompts and exercises to help you explore your thoughts, feelings, and behaviors and develop a deeper understanding of yourself.
• Access to a Private Self-Love Community: A private Facebook group where you can connect with each other, share your experiences, and receive additional support from others.
• Access to Discord: A private Discord group (if Facebook is too much for you) where you can chat with each other & make new friends/receive additional support.

*Also a discount on future workshops with both bundles.

Included in the Self-Love & Manifestation Mastery bundle:

• Five 60-minute Coaching Calls: Three 60-minute coaching calls (or video calls) At the beginning, middle, and end of the month to help you stay on track, clarify your goals, overcome obstacles, and receive personalized guidance/support. Two extra calls focused solely on manifestation.

• Meditations: Three guided meditations focused on manifesting and self-love to help you cultivate self-compassion, change your mindset and receive more abundance.

• Three Challenges (Self-love, Meditation, and Manifestation): A list of challenges for you to do that can help you stay on track with your journey and manifest your desires.
• Seven Manifestation Methods: A collection of (very) quick manifestation methods to help you live in abundance.

• Artsy Tarot Reading: Three personalized tarot readings via video along with a written interpretation of the reading, and an art piece that corresponds to the reading.

• Access to a Private Self-Love Community: A private Facebook group where you can connect with each other, share your experiences, and receive additional support from others.
• Access to Discord: A private Discord group (if Facebook is too much for you) where you can chat with each other & make new friends/receive additional support.
• (Coming Soon)Self-Love E-Book: An e-book based on my personal journey/experiences, and tips to help you practice self-love and improve your relationship with yourself and others.